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Shilajit | Benefits, Side Effects, and Use | Herbs
What is Shilajit? Shilajit, a mineral-based extract, is pale brown to dark brown. It can be found in Himalayan rocks. Shilajit is composed of humus, organic materials, and fulvic acid. It contains over 84 minerals, including zinc, copper, iron, and lead. This can help with chronic fatigue, tiredness, and lethargy, as well as fatigue caused by diabetes. It has been shown to […]