Tips and Ayurvedic Medicine for Taking Control of Your Diabetes Care

Introduction:

Diabetes is one of the most common yet challenging health conditions which people face globally in today’s time. In this blog, we will cover everything you should know about ayurveda and diabetes. Ayurveda is an ancient Indian system of medicine that dates back over 5000 years. Ayurveda uses natural remedies and lifestyle modifications to treat and prevent diseases, including diabetes.

Types of Diabetes in Ayurveda:

Ayurveda recognizes two types of diabetes: “Madhumeha” and “Prameha.” Madhumeha is similar to type 1 diabetes, and Prameha is similar to type 2 diabetes.

Symptoms of Diabetes:

The symptoms of diabetes include frequent urination, excessive thirst, hunger, fatigue, blurred vision, slow healing of wounds, and weight loss.

Causes of Diabetes:

According to Ayurveda, the root cause of diabetes is an imbalance in the doshas, particularly the Kapha dosha. Poor diet, sedentary lifestyle, and genetic factors can also contribute to the development of diabetes.

Ayurvedic Approach to Diabetes:

The ayurvedic approach to diabetes focuses on balancing the doshas, improving digestion, and reducing stress. Ayurvedic treatments include dietary modifications, herbal remedies, and lifestyle changes.

Ayurvedic Ways to Manage Diabetes:

Ayurveda recommends the following ways to manage diabetes:

• Follow a low-carbohydrate diet rich in fiber and protein.
• Exercise regularly, such as yoga or brisk walking.
• Practice stress-reducing techniques like meditation or deep breathing.
• Take ayurvedic herbs and supplements, such as bitter gourd, fenugreek, and gymnema sylvestre.
• Use ayurvedic therapies like Panchakarma, a detoxification procedure.

Easy tips to control blood sugar in just 15 days.

Ayurvedic Herbs for Diabetes:

Ayurvedic herbs that can help manage diabetes include:

• Bitter gourd: It contains a substance that lowers blood sugar levels.
• Fenugreek: It helps lower blood sugar levels and improves insulin sensitivity.
• Gymnema sylvestre: It helps regulate blood sugar levels and reduces sugar cravings.
• Cinnamon: It helps lower blood sugar levels and improves insulin sensitivity.

iVate Ayurveda Diabetic Care Capsules have a few active substances with anti-diabetic properties like charantin and a compound called Polypeptide-p to control diabetes naturally. These substances either work individually or together to help regulate blood sugar levels and improves Insulin Sensitivity.

Home Remedies for Diabetes:

Ayurvedic home remedies that can help manage diabetes include:

• Drink a mixture of amla juice and turmeric powder.
• Chew on neem leaves or drink neem juice.
• Drink a mixture of fenugreek seeds and water.
• Drink a mixture of cinnamon powder and water.

Conclusion:

Ayurveda offers a holistic approach to managing diabetes. By making dietary and lifestyle modifications, using herbal remedies and therapies, and reducing stress, individuals can better manage their diabetes and prevent further complications. It is important to consult with an ayurvedic practitioner before starting any new treatment regimen.