The Health Benefits of Ashwagandha for Mankind Are Undeniable
The Various Health Benefits of Ashwagandha for Mankind Ashwagandha has been used in Indian Ayurvedic medicine for centuries. Ashwagandha is an evergreen shrub that grows in India, the Middle East, and some parts of Africa. The roots and berries of the plant are used to make medicine. Ashwagandha is used for Alzheimer’s disease, anxiety, infertility, […]